ALPIN SKIING

  • Snowman

    Snowman

    Discovering the environment. First slides.

  • White mouse

    White mouse

    Learning gliding snowplough, sliding with a natural stops.

  • Green mouse

    Green mouse

    Controlled snowplough breaking with deliberate stopping.

  • Blue mouse

    Blue mouse

    Linked snowplough turns. Introduction to ski lifts.

  • International Crystal

    International Crystal

    Linked plough-parallel turns.

  • Bronze Crystal

    Bronze Crystal

    Basic parallel turns with controlled skidding.

  • Silver Crystal

    Silver Crystal

    Basic parallel turn.

  • Vermilion Crystal

    Vermilion Crystal

    Controlled parallel turns on red slopes, basic short turns, hockey stop.

  • Gold Crystal

    Gold Crystal

    Advanced turns. Introduction to all types of snow and terrain.

  • Diamond Crystal

    Diamond Crystal

    Advanced carved turns. Advanced short turns.

  • Emerald run

    Emerald run

    Controlled skiing on all types of snow & terrain. Introduction to off-piste safety.

  • Turquoise run

    Turquoise run

    Controlled steep slope freeriding. Advanced off-piste safety.

  • Ruby run

    Ruby run

    Basic tricks, 180 spins, grabs in the snowpark, progressing to riding switch on prepared terrain.

  • Diamond run

    Diamond run

    Tricks, 360 and 180 spins, tail and nose grabs on prepared

    terrain.

SNOWBOARD

  • Baby snow

    Baby snow

    Introduction to snowboarding for kids.

  • Mini Board

    Mini Board

    Basic skidded turn. Heel side falling leaf.

  • Bronze board

    Bronze board

    Basic gripped turns on green and blue slopes. Introduction to switch.

  • Silver board

    Silver board

    Basic gripped turn on red slopes. Developping switch. Straight jumps - flatland 360°.

  • Vermilion board

    Vermilion board

    Advanced turn. Introduction to all types of snow and terrain.

  • Gold board

    Gold board

    Advanced short turns. Perfecting riding in all types of snow and terrain. Freestyle maneuvers.

CROSS COUNTRY SKIING

  • Nordic snowman

    Nordic snowman

    First slides medal

     

  • Nordic white mouse

    Nordic white mouse

    Autonomy, putting and taking off skis, getting up.

  • Nordic green mouse

    Nordic green mouse

    Straight run in snowplough position, stair climb position.

  • Nordic blue mouse

    Nordic blue mouse

    Snowplough position, double poling notion, scissors climb position. V-shape climb.

  • Classic bronze medal

    Classic bronze medal

    Basic turn. Walking diagonal stride. Uphill step turn.

  • Classic silver medal

    Classic silver medal

    Refined basic turn. Dynamic diagonal stride.

  • Classic gold medal

    Classic gold medal

    Using different classic techniques depending on the terrain. Parallel turns, step turns, one step double poling.

  • Bronze skating

    Bronze skating

    Basic turn. Skate 1 on the flat. Uphill step turn.

  • Silver skating

    Silver skating

    Refined basic turn. Skate 1 uphill. Skate 3 downhill.

  • Gold skating

    Gold skating

    Using different skating techniques depending on the terrain. Parallel turns. Step turns. Skate on the flat.

  • Prone biathlon

    Prone biathlon

    Introduction to Biathlon at 10m.

  • Standing biathlon

    Standing biathlon

    Introduction to Biathlon at 50m.

COMPÉTITION

  • International slalom

    International slalom

    Slalom competition

    Basic time 80 %

  • Bronze slalom

    Bronze slalom

    Slalom competition

    Basic time 75 %

  • Silver slalom

    Silver slalom

    Slalom competition

    Basic time 55 %

  • Vermilion Slalom

    Vermilion Slalom

    Slalom competition

    Basic time 35 %

  • Gold slalom

    Gold slalom

    Slalom competition

    Basic time 17 %

  • International giant

    International giant

    Giant slalom competition

    Basic time 55 %

  • Bronze giant

    Bronze giant

    Giant slalom competition

    Basic time 50 %

  • Silver giant

    Silver giant

    Giant slalom competition

    Basic time 40 %

  • Vermilion giant

    Vermilion giant

    Giant slalom competition

    Basic time 28 %

  • Gold giant

    Gold giant

    Giant slalom competition

    Basic time 15 %